Press the pause button.
During the hustle and bustle of the holiday season, we pile more on ourselves than we can handle, sending us into a tail spin. But it doesn't have to be that way.
Just as you schedule meetings, clients and appointments each week, schedule some time for yourself. Scatter 15 minutes in a few times a day just to breathe or sit in quiet. And how about a little R&R at the spa? An amazing facial does more for you than just pamper your face — it's a body, mind and soul refresher.
This year, this season has not been rushed. In fact, it's been peaceful, for which I am forever grateful. The more in tune I become with myself in how I serve others, the more I realize the importance of pressing the pause button. After all, my clients deserve the best me.
During a recent visit to the spa, I picked up a treat for myself — Siam SEAS Elements Beauty Balm, packed with four powerhouse Southeast Asian botanicals, Vitamin C and Oxyresveratrol from Lakoocha extract. Aside from the fact that I want to eat my face off because it smells so good, it's perfect for this dry, cold (and busy) season. It is formulated to heal skin while allowing it to glow healthily.
Best yet, the simple ritual of applying this luscious balm is in fact a pause button.
So press the pause button already! Breathe, unwind and relax. Then, jump back in when you're ready.