Exercise has an enormous impact on our moods, and scientists have proven that it can even be just as effective as some mild antidepressants.

I have promised this post for quite some time. Truth be told, I took a little over a year off from my vein treatments. After medical...

As a liquid supplement, skinade's innovative formulation is highly bio-available, meaning the body can absorb and make use of a higher propo

While I have wanted to dive into a meditation practice for years, I only started to focus on that goal last summer. However, I have not...

I have simplified a lot in my life, including my makeup routine. I have never been one to use more than a tinted SPF moisturizer...

Thanks to my BFF Suzie, I finally found a mascara to round out my top 3! If you kept tabs on Closet of Style, you know my favorite...

I love food-grade ingredients in skin care. And when my skin loves them back, it's a win-win! I discovered LOLI this summer and have been...

Skin is our body's largest and fastest growing organ. It often changes its mood and its needs throughout life. In fact, our bodies...

Emotions carry weight. In more ways than you think. As stated beautifully by Jennifer Weinberg, "The beliefs you hold about yourself and...

"The brain and peripheral nervous system, the endocrine and immune systems, and indeed, all the organs of our body and all the emotional...

Stop. I do not believe for one second that it's almost July. I am not sure I'm ready for summer. Well, except for the fact that I...

Of all the Bible studies I have taken part in over the years, Shaken was not one I thought I would write home about (and especially my...

First published April 17, 2017 When you can sniff your pits in the midst of a sweatfest and say, 'wow, my armpits smell delicious,' you...

First published July 19, 2017 Summer is moving along, and so are my legs. Thanks to healthy veins. EVLT was a great experience, as I...

First published May 18, 2017 These may not be my legs this summer. However, next year, watch out! My timing couldn't be worse. Yet, I am...

First published February 27, 2017 Spider veins. I have them. I despise them. So much so, that over 10 years ago I had several skin laser...

First published January 3, 2018 It's 2018. Another opportunity, another year to find yourself. Or, reinvent yourself. January is one of...